Fit Yoga Magazine covers the modern world of yoga in an easy-to-read, informative, non-preachy manner, while exploring and revealing its ancient roots. No matter what your personality, level of fitness or flexibility, there is a yoga class that suits your soul. Fit Yoga interviews the best instructors and gurus, visits the most incredible studios, and features the latest yoga products, enabling you to make the most beneficial decision for your specific needs.

If you've never taken a yoga class, eaten a veggie burger or contemplated the universe, reading Fit Yoga could be a life changing experience. Tune into a less stressful, more healthful lifestyle with Fit Yoga.

As a younger woman I never really had a lot of girlfriends. A prepubescent, rather nasty snub from the sixth-grade female “in-crowd” had soured me on the trustworthiness of other women that lasted well into my third decade. ...I never could seem to cozy up to the idea of confiding in another woman. Then, a few years ago I started to form a friendship with a group of women at work...